Recording/Resampling audio

Just so we're all on the same page about what we use for recording and how we do recording...one caveat is that this is Mac-centric b/c most of us use macs.  

1. Recording Software - Audio Recorder (make sure you install lame mp3 library)

2. Resampling Software - iTunes LAME

3. Editing Software Free - Audacity for mp3

4. Multi-track recording and editing Free Ardour / Jack for Firepods

5. Multi-track recording and editing Paid - ProTools 

I mentioned this in a comment but I'll say it formally here as well...

"..we use a program called iTunes-LAME at the recommendation of Mosaic b/c of podcasting purposes. we use the following setting: -v -V 6 -m m -h --resample 44.1. their technicians recommended this setting for podcasting b/c it makes the playback better. the file ends up being about 1/2 the original size.""